How Do You Feel When You Are Anemic?

Reviewed on 12/9/2022
Rendeirng of red blood cells with anemia (low iron)
The most common anemia symptoms are tiredness and feeling weak, while some people may not have any symptoms.

When a person is anemic, they are low in red blood cells. Red blood cells carry oxygen in the blood so when a person does not have enough, the body may not be getting the oxygen it needs. 

16 Symptoms of Anemia (Iron Deficiency)

When you are anemic, you may not have any symptoms. If you do have symptoms of anemia, tiredness and weakness are common. Other symptoms you may have when you are anemic include: 

  • Headache
  • Irritability 
  • Shortness of breath/trouble breathing
  • Rapid heartbeat
  • Difficulty exercising 
  • Chest pain 
  • Sore tongue
  • Brittle nails
  • Muscle pain
  • Restless legs syndrome
  • Abnormal cravings for non-food items, such as clay or dirt, paper products, or cornstarch (pica)
  • Abnormal craving to eat ice (pagophagia)
  • Pale skin or pale color in the tissue that lines the inside of the eyelids 
  • Reddish or brown urine (autoimmune hemolytic anemia)
  • More frequent infections (aplastic anemia)
  • More bruising or bleeding than normal (aplastic anemia)

What Causes Anemia?

There are different types of anemia. Causes of anemia depend on the type and may include: 

  • Iron deficiency anemia
    • Inadequate dietary iron intake
    • Loss of large amounts of blood
    • Decreased iron absorption from food
    • Pregnancy and the postpartum period
  • Anemia of inflammation or anemia of chronic disease 
    • Results from a chronic medical condition such as diabetes, chronic infections, cancer, or other long-term conditions that cause the body to keep iron away from the red blood cells that are being produced 
  • Autoimmune hemolytic anemia 
  • Aplastic anemia 
    • Caused by damage to bone marrow 
    • The cause is frequently not known but may include: 
      • People may be born with damaged bone marrow
      • Infections from certain viruses
      • Problems with the body’s immune system
      • Certain medicines
      • Some chemicals

How Is Anemia Diagnosed?

Anemia is diagnosed with a medical history and physical examination, along with blood tests.

Blood tests used to diagnose anemia include: 

  • Complete blood count (CBC)
  • Serum iron
  • Ferritin
  • Total iron binding capacity (TIBC or transferrin) 
  • Transferrin saturation (TSAT)

A bone marrow biopsy may also be performed to help diagnose aplastic anemia.

What Is the Treatment for Anemia?

Treatment for anemia depends on the type. 

For iron deficiency anemia, the cause of the iron deficiency must first be determined. If low iron is due to blood loss, such as from stomach ulcers or bowel problems, those problems need to be treated.

People with iron deficiency anemia need additional iron and eating iron-rich foods is not enough. Iron supplementation may be given:

  • Orally as pills or liquid
  • Intravenously

If iron deficiency anemia is severe, a blood transfusion may be needed. 

For some cases of anemia of inflammation, erythropoietin or erythropoiesis-stimulating agents (ESAs) that help the body produce more red blood cells may be used. 

Autoimmune hemolytic anemia is treated with: 

Treatment for aplastic anemia depends on the cause and may include: 

  • Stopping medicines that caused the problem
    • Don’t stop taking a prescribed medication without talking to your doctor first
  • Medications
    • Antibiotics 
    • Antivirals
    • Immunosuppressive medicines
  • Transfusion of red blood cells or platelets
  • Avoiding toxic chemicals
  • Bone marrow transplant (stem cell transplant) 

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Reviewed on 12/9/2022
References
Image source: iStock Images

https://www.uptodate.com/contents/anemia-caused-by-low-iron-in-adults-beyond-the-basics?search=low%20hemoglobin&topicRef=15339&source=see_link

https://www.uptodate.com/contents/anemia-of-inflammation-the-basics?search=low%20hemoglobin&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1

https://www.uptodate.com/contents/autoimmune-hemolytic-anemia-the-basics?search=low%20hemoglobin&source=search_result&selectedTitle=2~150&usage_type=default&display_rank=2

https://www.uptodate.com/contents/aplastic-anemia-the-basics?search=low%20hemoglobin&source=search_result&selectedTitle=3~150&usage_type=default&display_rank=3